Welcome to Studio Strength

Disconnect from the outside world and reconnect with a healthier you.

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STUDIOSTRENGTH is a personal fitness strength and conditioning studio providing customized fitness programs. Our focus is weight training and building a tailored results-oriented program for every client. At Studio Strength you will work one-on-one with a personal trainer who will track your results, build on your program and follow you every step of the way to meet and ultimately maintain your fitness goals.

What Weight Training Can Do For You


Builds strength, improves balance, coordination and posture

Weight Loss

Boosts metabolism by up to 15%

Bone Density

Strengthens bones and improves bone density


Increases energy and improves mental health

Building Strength is at the Heart of Exercise

Our Focus Is On Free Weight Training and Personalized Programs

Working one-on-one with a personal trainer each session provides a full body workout with a concentration on the lower and upper body as well as the core. We are never complacent which is why your program will be continually updated to meet your needs and goals.

What Clients Say...

"It's a great place to work out. Juan and Christine really relate to their clients. Juan stays true to the basics while still incorporating cutting edge concepts. The space offers exactly what I need. The location is perfect, there's convenient parking and I feel very comfortable there."
- Janet O'Leary, Client